What Do You Need to SUP in Cold Water?

2014-05-09T14:31:09-06:00

Had enough of the winter blues and really want to get out and SUP? Here is a list of what you'll need to SUP in cold water.

What Do You Need to SUP in Cold Water?2014-05-09T14:31:09-06:00

Pilates Oblique Series on the SUP

2013-06-27T14:48:31-06:00

We cover three great SUP Pilates exercises to really work your obliques and help develop your core balance to a new level.

Pilates Oblique Series on the SUP2013-06-27T14:48:31-06:00

Using Pilates to Cross-Train for SUP

2013-06-15T19:37:33-06:00

Pilates is a great way to cross-train for SUP. We cover three Pilates exercises to prepare your body for the upcoming stand up paddle board season.

Using Pilates to Cross-Train for SUP2013-06-15T19:37:33-06:00

Learn SUP Pilates – Part 1

2013-03-29T15:48:13-06:00

An introduction to Pilates on a stand up paddle board. In part 1 we go over core Pilates principles and show you 3 simple moves to learn SUP Pilates.

Learn SUP Pilates – Part 12013-03-29T15:48:13-06:00

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