SUP Yoga – Poses Part 1
Mary Lou Cerami2013-04-01T19:04:32-05:00We continue our stand up paddle yoga series with instructor Mary Lou. Here she gives everyone a few beginner poses to start with on your SUP board.
We continue our stand up paddle yoga series with instructor Mary Lou. Here she gives everyone a few beginner poses to start with on your SUP board.
A beginners introduction on how to stand up paddle board. Everything you need to know to get out and have fun on the water.
So you've paddled a few times and now it's time to buy? Read on for some quick tips about how to choose the right stand up paddle board.
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