What is the SUP n' Brew? Well, it's just a fine and dandy Windward Beer Bus + Stand Up Paddle…
We cover three great SUP Pilates exercises to really work your obliques and help develop your core balance to a…
Our summer of SUP continues with our next SUP paddle day at the Columbia Yacht Club on Sunday, June 23rd.…
Like to go fast? Check. Like to go on long distance paddle adventures? Check. We review some of the top…
Not sure how to size and cut an SUP paddle? Watch in this quick video demo where we walk through…
Pilates is a great way to cross-train for SUP. We cover three Pilates exercises to prepare your body for the…
Come out to Windward on 4-28-13 for our second FREE SUP Indo Training class hosted by certified yoga instructor, Mary…
Ready to get your SUP on but not sure where to start? We break down the best stand up paddle…